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Systema Health Bonus Videos
Firstly I would like to say a big thank you for investing in my book: Systema Health: 25 Practises For A Lifetime of Health, Fitness & Wellbeing.
I sincerely hope that you have found the book both enjoyable and useful.
As a thank you I would like to give you a gift.
As you have no doubt gleaned, the book contains my thoughts, insights and practises as to how to really improve your health, fitness, mobility and sense of wellbeing. A holistic approach.
The book is ideal as a reference for beginners and instructors alike.
So, my thank you. I want you to have the best possible chance of understanding the practises and concepts in the book. To help with this I have created a video for each of the practises in Systema Health that is yours to keep for free.
To claim your free videos as a thank you for purchasing your copy of Systema Health, simply enter your Name and Email address below: